In Case You Missed It: Sitting All Day Is Hazardous To Your Health -- But You Can Do Something About It!
11.10.2011
Take Better Care Of Your Musculoskeletal Health With The Tips Found In These WELCOA Resources.
One of the major cost-drivers of health care today is musculoskeletal complaints and injuries. In this day and age of sustained sitting at workplaces—and with more Americans leading less-active, more-stressed lives—there is a significant need to address musculoskeletal health and well-being through worksite wellness. WELCOA contributor, Erik Nieuwenhuis, a physical therapist, ergonomics and worksite musculoskeletal health specialist at St. Luke’s Health System in Sioux City IA, shares some of his self-care articles to help you and your employees learn to prevent and find relief for musculoskeletal complaints.
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As one of the nation's premier resources for workplace wellness, our mission is
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