WELCOA’s Workplace Wellness Magazine
WELCOA Recommended Resources: Prepare To Help Your Employees Stick To Their New Year's Resolutions!
If you're interested in helping your employees to make or sustain a lifestyle change, you'll want to read as much as you can about how and why people change behaviors for good. WELCOA recommends the book, Why and How People Change Health Behaviors, by Dr. Joe Leutzinger and John Harris, two of the Nation's leading experts on worksite wellness. The book is a collection of personal stories that provides insight into the lives of others who have persevered in their journey toward successful behavior change.
Want more? WELCOA created a list of recommended behavior change resources.